POWER LEAGUE PROGRAMS
Formerly Recreational League. We are the “bridge” program between recreational leagues and club/high school level. We teach everything athletes need to know to succeed in their journey for advanced levels of play. Discipline, expectation of hard work, 1.5-2 hour weekly practice, commitment, and consequences are paired with carefully selected practice programs led by knowledgeable coaches. We aim to show you the difference in your athlete’s performance in only an 8 week period.
OUR APPROACH
We believe that every player deserves a chance to meet their dreams! We believe that solid training fueled by passion can give the player a chance to be admitted to High School Team or Select Club team. In fact, 75% of our young athletes who participated in our Power League program made High School Teams this year!
We want your child to succeed and we offer a program that allows each player to learn, improve, and achieve! We pride ourselves in solid foundation training of core skills of passing and serving, progressing to more advanced techniques of setting, hitting, blocking and playing dedicated positions.
Our Power League Program is tailored to players’ levels to ensure steady growth of skills and confidence. Participation is Tryout-based but we do accept players for all skill levels: beginners, intermediate and advanced on co-ed, Girls only and Boys only teams.
NEWS
- We rebranded! We are now called Power League to reflect the true spirit of our program being a stepping stone to achieve placement on Select Club Team or High School Team.
- Fall Session will begin on August 26
- Tryouts will be held on August 10th
- Registration is now open for all
- COACHES NEEDED – Contact us at [email protected]!
Current Offering:
- Summer Skill Clinics – July-August
- Program is open for registration.
POWER LEAGUE PROGRAMS
9-12U GIRLS/BOYS/COED
Designed for young girls and boys with none or some experience in playing volleyball. We form COED teams to enable both girls and boys to learn and play together. We take pride in teaching not only the rules of the game, but also teamwork, core techniques, and serving. Depending on the team’s level, we might introduce players to 4:2 rotation and playing specific positions.
Practices: 1.5 hour weekly practices are dynamic and target players’ development. In Spring will be offered Monday or Tuesday evenings.
Games: offered on Wednesday evenings at Renaud Center
Cost: $255 plus processing fees
13-16U GIRLS/COED
Based on the Tryout evaluation, players are placed on the teams that will fit the player best. We look for overall skills and potential positions the player will fill to create fully-functional teams and position the teams for competitive play.
WE TEACH:
- Solid foundation skills of passing, and digging
- Solid setting skills
- Proper Hitting from each hitting position
- Solid serve overhand with progression to jump serve
- Playing dedicated positions in rotation 5:1 or 6:2
- Dynamic, competitive play challenging the entire team
Practices: Two-hour weekly practices are offered either on Monday, Tuesday, or Wednesday evenings. The exact time and practice location will be shared based on the team the player is assigned to.
Games: Thursday evenings at Renaud Center, O’Fallon MO.
Cost: $275 plus processing fees
13-16U BOYS ONLY
Team(s) are formed if we have enough boys trying out. Otherwise, boys will join Coed teams with the girls, ensuring the placement is skill-based.
We teach not only foundations, but do our best to maximize the potential of each boy:
- Solid overhand serve and progress to jump-serve
- Solid ball handling, setting, and hitting from each position
- Blocks and Digs
- 5:1 or 6:2 Rotation Play
Practices: 2-hour practices are offered on either Monday, Tuesday, or Wednesday evenings.
Games: Thursday evenings at Renaud Center, O’Fallon MO.
Cost: $275 plus processing fees
